Stephen Conceptet 5:01 row
960
Meters
5:01.4
Time
2:36.9
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 78 |
May 22, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.4 | 960 | 2:36.9 | 90 | 609 | 51 | 24 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 5:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 0 |
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Workout Graph
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