Maciej Czarnecki 5000m row
5,000
Meters
21:26.4
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 184 |
June 28, 2026 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.4 | 5,000 | 2:08.6 | 164 | 859 | 307 | 25 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 61 | 26 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 815 | 60 | 26 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 826 | 60 | 25 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 907 | 63 | 26 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 26 |
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Workout Graph
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