Maciej Czarnecki 5000m row
5,000
Meters
20:43.9
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 212 |
June 29, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.9 | 5,000 | 2:04.3 | 182 | 917 | 317 | 25 |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 939 | 64 | 24 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 25 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 907 | 63 | 25 |
| 4:09.5 | 4,000 | 2:04.7 | 180 | 909 | 63 | 26 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 902 | 63 | 26 |
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Workout Graph
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