Maciej Czarnecki 5000m row
5,000
Meters
20:31.2
Time
2:03.1
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 213 |
June 30, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.2 | 5,000 | 2:03.1 | 188 | 938 | 321 | 25 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 966 | 65 | 24 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 932 | 64 | 25 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 25 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 25 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 934 | 64 | 26 |
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Workout Graph
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