Maciej Czarnecki 5000m row
5,000
Meters
20:37.1
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 208 |
July 01, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.1 | 5,000 | 2:03.7 | 185 | 928 | 319 | 25 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 992 | 66 | 25 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 933 | 64 | 25 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 906 | 63 | 26 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 906 | 63 | 26 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 905 | 63 | 26 |
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Workout Graph
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