Maciej Czarnecki 5000m row

5,000

Meters

20:48.4

Time

2:04.8

Pace

316

Calories

Average Watts180
Calories Per Hour911
Stroke Rate25
Stroke Count538
Drag Factor211

July 02, 2026 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:48.4 5,000 2:04.8 180 911 316 25
4:02.2 1,000 2:01.1 197 966 65 25
4:11.1 2,000 2:05.5 177 903 63 26
4:11.9 3,000 2:05.9 175 900 63 26
4:12.9 4,000 2:06.4 173 882 62 26
4:10.3 5,000 2:05.1 179 906 63 26

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Workout Graph

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