Maciej Czarnecki 5000m row
5,000
Meters
20:28.7
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 181 |
July 03, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.7 | 5,000 | 2:02.8 | 189 | 943 | 322 | 25 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 966 | 65 | 24 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 25 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 928 | 64 | 25 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 26 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 958 | 65 | 26 |
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Workout Graph
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