Maciej Czarnecki 5000m row
5,000
Meters
20:09.0
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 213 |
July 04, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.0 | 5,000 | 2:00.9 | 198 | 973 | 327 | 26 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 26 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 939 | 64 | 26 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 934 | 64 | 26 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 957 | 65 | 26 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1015 | 67 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.