Maciej Czarnecki 5000m row
5,000
Meters
22:19.0
Time
2:13.9
Pace
313
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 209 |
July 05, 2026 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,000 | 2:13.9 | 146 | 841 | 313 | 24 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 769 | 67 | 19 |
| 4:14.6 | 2,000 | 2:07.3 | 170 | 876 | 62 | 26 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 855 | 61 | 27 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 848 | 61 | 27 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 874 | 62 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.