Maciej Czarnecki 5000m row
5,000
Meters
20:51.6
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 195 |
August 01, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.6 | 5,000 | 2:05.1 | 179 | 908 | 316 | 25 |
| 4:12.4 | 1,000 | 2:06.2 | 174 | 898 | 63 | 25 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 870 | 62 | 26 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 880 | 62 | 26 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 910 | 63 | 26 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 988 | 66 | 26 |
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Workout Graph
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