Anna Larsson 10x0:50/2:00r row
2,097
Meters
8:20.0
Time
1:59.2
Pace
136
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,293 |
| Overall Time | 28:20.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 32 |
| Stroke Count | 274 |
| Drag Factor | 157 |
February 09, 2026 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,097 | 1:59.2 | 207 | 1010 | 32 | |
| 0:50.0 | 201 | 2:04.3 | 182 | 926 | 32 | |
| 0:50.0 | 204 | 2:02.5 | 190 | 954 | 32 | |
| 0:50.0 | 204 | 2:02.5 | 190 | 954 | 32 | |
| 0:50.0 | 207 | 2:00.7 | 199 | 983 | 32 | |
| 0:50.0 | 207 | 2:00.7 | 199 | 983 | 34 | |
| 0:50.0 | 210 | 1:59.0 | 207 | 1013 | 32 | |
| 0:50.0 | 212 | 1:57.9 | 213 | 1034 | 34 | |
| 0:50.0 | 215 | 1:56.2 | 223 | 1066 | 32 | |
| 0:50.0 | 218 | 1:54.6 | 232 | 1098 | 34 | |
| 0:50.0 | 220 | 1:53.6 | 239 | 1120 | 34 | |
| r196 |
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Workout Graph
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