Anna Larsson 2x20:00/3:00r row
7,524
Meters
40:00.0
Time
2:39.4
Pace
397
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,560 |
| Overall Time | 46:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 110 |
February 21, 2026 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,524 | 2:39.4 | 86 | 596 | 20 | |
| 20:00.0 | 3,751 | 2:39.9 | 86 | 594 | 20 | |
| 20:00.0 | 3,774 | 2:38.9 | 87 | 599 | 20 | |
| r36 |
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Workout Graph
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