Anna Larsson 4x8:00/2:00r row
6,823
Meters
32:00.0
Time
2:20.7
Pace
388
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,898 |
| Overall Time | 40:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 102 |
October 26, 2026 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,823 | 2:20.7 | 126 | 727 | 24 | |
| 8:00.0 | 1,697 | 2:21.4 | 124 | 720 | 24 | |
| 8:00.0 | 1,703 | 2:20.9 | 125 | 727 | 24 | |
| 8:00.0 | 1,707 | 2:20.5 | 126 | 727 | 24 | |
| 8:00.0 | 1,717 | 2:19.7 | 128 | 735 | 25 | |
| r75 |
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Workout Graph
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