Ralf Gärtner 1000m row
1,000
Meters
3:43.3
Time
1:51.6
Pace
70
Calories
144
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 126 |
March 06, 2026 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1128 | 70 | 27 | 144 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 27 | 125 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1264 | 15 | 31 | 140 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1122 | 14 | 27 | 149 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1125 | 14 | 25 | 152 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 28 | 154 |
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Workout Graph
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