JS Pak 6:43 row
1,281
Meters
6:43.3
Time
2:37.4
Pace
67
Calories
157
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 120 |
February 11, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.3 | 1,281 | 2:37.4 | 90 | 608 | 67 | 19 | 157 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 19 | 155 |
| 6:43.3 | 330 | 2:36.5 | 91 | 614 | 17 | 20 | 160 |
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Workout Graph
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