JS Pak 10:25 row
2,013
Meters
10:25.9
Time
2:35.4
Pace
106
Calories
163
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 119 |
February 19, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:25.9 | 2,013 | 2:35.4 | 93 | 620 | 106 | 18 | 163 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 19 | 150 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 18 | 171 |
| 10:25.9 | 84 | 2:34.1 | 96 | 628 | 4 | 16 | 170 |
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Workout Graph
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