JS Pak 4:55 row
865
Meters
4:55.4
Time
2:50.7
Pace
48
Calories
136
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 122 |
June 22, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.4 | 865 | 2:50.7 | 70 | 584 | 48 | 17 | 136 |
| 4:55.4 | 866 | 2:50.5 | 71 | 584 | 48 | 17 | 136 |
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Workout Graph
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