JS Pak 15:49 row
3,022
Meters
15:49.5
Time
2:37.0
Pace
165
Calories
147
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 122 |
June 29, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:49.5 | 3,022 | 2:37.0 | 90 | 625 | 165 | 20 | 147 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 21 | 138 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 640 | 64 | 19 | 145 |
| 15:49.5 | 680 | 2:48.7 | 73 | 596 | 38 | 20 | 158 |
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Workout Graph
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