Michiel Vorm 30:00 row
7,591
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 133 |
February 22, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,591 | 1:58.5 | 210 | 1022 | 510 | 25 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 98 | 26 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 25 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 98 | 25 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 101 | 25 |
| 30:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 116 | 26 |
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Workout Graph
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