Michiel Vorm 5000m row
5,000
Meters
18:32.4
Time
1:51.2
Pace
361
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 117 |
March 19, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.4 | 5,000 | 1:51.2 | 254 | 1168 | 361 | 25 |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1217 | 74 | 26 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1139 | 71 | 25 |
| 3:45.4 | 3,000 | 1:52.7 | 245 | 1133 | 71 | 25 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1129 | 71 | 25 |
| 3:37.4 | 5,000 | 1:48.7 | 273 | 1225 | 74 | 26 |
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Workout Graph
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