Ash Hendy 500m SkiErg
500
Meters
1:44.6
Time
1:44.6
Pace
36
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
| Drag Factor | 160 |
January 11, 2026 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 36 | 36 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 37 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 35 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 7 | 37 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 37 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 7 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.