Ash Hendy 1x500m/1:00r SkiErg
500
Meters
2:01.5
Time
2:01.5
Pace
39
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:01.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 41 |
| Stroke Count | 84 |
| Drag Factor | 147 |
February 24, 2026 16:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 41 | |
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 41 | |
| r14 |
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Workout Graph
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