Ash Hendy 500m SkiErg
500
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 163 |
March 01, 2026 22:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 30 | 31 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 6 | 33 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 31 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 6 | 33 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 6 | 30 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 6 | 30 |
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Workout Graph
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