Ash Hendy 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 207 |
March 02, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1157 | 35 | 25 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 25 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 26 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 25 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 27 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 23 |
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Workout Graph
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