Ash Hendy 500m SkiErg

500

Meters

1:50.6

Time

1:50.6

Pace

35

Calories

Average Watts259
Calories Per Hour1190
Stroke Rate33
Stroke Count62
Drag Factor163

March 02, 2026 20:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50.6 500 1:50.6 259 1190 35 33
0:22.4 100 1:52.0 249 1157 7 32
0:21.8 200 1:49.0 270 1230 7 33
0:22.0 300 1:50.0 263 1205 7 35
0:22.2 400 1:51.0 256 1180 7 32
0:22.2 500 1:51.0 256 1180 7 35

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Workout Graph

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