Ash Hendy 5000m SkiErg
5,000
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 33 |
| Stroke Count | 671 |
| Drag Factor | 153 |
March 31, 2026 21:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000 | 1:59.8 | 203 | 999 | 330 | 33 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 67 | 34 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 66 | 34 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 66 | 34 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 971 | 65 | 33 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 1002 | 66 | 33 |
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Workout Graph
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