Ash Hendy 1000m row

1,000

Meters

3:31.0

Time

1:45.5

Pace

76

Calories

Average Watts298
Calories Per Hour1325
Stroke Rate27
Stroke Count97
Drag Factor194

April 07, 2026 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:31.0 1,000 1:45.5 298 1325 76 27
0:38.8 200 1:37.0 383 1619 17 29
0:40.2 400 1:40.5 345 1486 16 27
0:43.2 600 1:48.0 278 1256 15 28
0:44.6 800 1:51.5 252 1168 14 27
0:44.2 1,000 1:50.5 259 1192 14 27

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Workout Graph

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