Ash Hendy 500m row
500
Meters
1:35.9
Time
1:35.9
Pace
41
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 214 |
April 08, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 41 | 29 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 8 | 28 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 29 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 28 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 8 | 31 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 8 | 31 |
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Workout Graph
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