Ash Hendy 5:00 SkiErg
1,311
Meters
5:00.0
Time
1:54.4
Pace
91
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 160 |
April 13, 2026 09:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 33 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 35 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 35 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 33 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 34 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 32 |
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Workout Graph
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