Ash Hendy 500m SkiErg
500
Meters
1:45.0
Time
1:45.0
Pace
35
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
| Drag Factor | 148 |
April 14, 2026 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 35 | 36 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 7 | 37 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 7 | 35 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 37 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 7 | 36 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 7 | 38 |
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Workout Graph
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