Ash Hendy 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
67
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 215 |
April 19, 2026 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1044 | 67 | 25 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1158 | 14 | 26 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 27 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 25 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 25 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 25 |
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Workout Graph
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