Ash Hendy 500m SkiErg
500
Meters
1:34.5
Time
1:34.5
Pace
43
Calories
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 46 |
| Stroke Count | 74 |
| Drag Factor | 167 |
May 10, 2026 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.5 | 500 | 1:34.5 | 415 | 1638 | 43 | 46 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1714 | 9 | 44 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 49 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1732 | 9 | 45 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1500 | 8 | 47 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1484 | 8 | 49 |
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Workout Graph
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