Toni Plut 7:11 row
1,402
Meters
7:11.3
Time
2:33.8
Pace
76
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 97 |
March 17, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.3 | 1,402 | 2:33.8 | 96 | 634 | 76 | 23 | 129 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 | 126 |
| 7:11.3 | 420 | 2:36.3 | 92 | 630 | 23 | 23 | 133 |
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Workout Graph
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