Nathan Godfrey 10000m BikeErg
10,000
Meters
21:41.0
Time
2:10.1
Pace
308
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 56 |
| Revolution Count | 1218 |
| Drag Factor | 188 |
February 26, 2026 11:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:41.0 | 10,000 | 2:10.1 | 159 | 852 | 308 | 56 | 160 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 30 | 56 | 140 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 866 | 31 | 57 | 157 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 972 | 33 | 60 | 168 |
| 2:13.9 | 4,000 | 2:13.9 | 146 | 806 | 30 | 55 | 161 |
| 2:09.2 | 5,000 | 2:09.2 | 162 | 863 | 31 | 57 | 169 |
| 2:09.6 | 6,000 | 2:09.6 | 161 | 861 | 31 | 56 | 166 |
| 2:10.3 | 7,000 | 2:10.3 | 158 | 828 | 30 | 56 | 163 |
| 2:13.8 | 8,000 | 2:13.8 | 146 | 807 | 30 | 55 | 160 |
| 2:15.5 | 9,000 | 2:15.5 | 141 | 797 | 30 | 54 | 154 |
| 2:07.2 | 10,000 | 2:07.2 | 170 | 905 | 32 | 58 | 171 |
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Workout Graph
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