Ronald Hansen 5:05 row
1,279
Meters
5:05.7
Time
1:59.5
Pace
85
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 186 |
January 13, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 1,279 | 1:59.5 | 205 | 1000 | 85 | 23 | 130 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 | 130 |
| 5:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 0 | 130 |
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Workout Graph
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