Ronald Hansen 4:04 row
1,003
Meters
4:04.9
Time
2:02.0
Pace
68
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 147 |
February 12, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.9 | 1,003 | 2:02.0 | 192 | 999 | 68 | 20 |
| 4:04.9 | 1,004 | 2:01.9 | 193 | 999 | 68 | 20 |
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