Ronald Hansen 1:23 row
403
Meters
1:23.4
Time
1:43.4
Pace
34
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 174 |
February 18, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.4 | 403 | 1:43.4 | 316 | 1467 | 34 | 30 |
| 1:22.2 | 403 | 1:41.9 | 330 | 1489 | 34 | 30 |
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Workout Graph
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