Ronald Hansen 2:20 row
693
Meters
2:20.9
Time
1:41.6
Pace
59
Calories
152
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 170 |
March 12, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.9 | 693 | 1:41.6 | 333 | 1507 | 59 | 30 | 152 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1565 | 43 | 32 | 153 |
| 2:19.6 | 193 | 1:45.4 | 299 | 1415 | 16 | 27 | 151 |
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Workout Graph
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