Ronald Hansen 3:09 row
586
Meters
3:09.3
Time
2:41.5
Pace
40
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 157 |
August 19, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.3 | 586 | 2:41.5 | 83 | 760 | 40 | 22 | 132 |
| 2:20.1 | 586 | 1:59.5 | 205 | 1027 | 40 | 22 | 132 |
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Workout Graph
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