Ronald Hansen 21097m row
21,097
Meters
1:22:57.8
Time
1:57.9
Pace
1465
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 1816 |
| Drag Factor | 159 |
August 19, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:57.8 | 21,097 | 1:57.9 | 213 | 1059 | 1465 | 21 | 162 |
| 17:01.4 | 4,300 | 1:58.7 | 209 | 1043 | 296 | 21 | 148 |
| 16:53.2 | 8,600 | 1:57.8 | 214 | 1062 | 299 | 21 | 157 |
| 16:56.0 | 12,900 | 1:58.1 | 212 | 1059 | 299 | 22 | 163 |
| 16:56.7 | 17,200 | 1:58.2 | 212 | 1055 | 298 | 22 | 168 |
| 15:10.4 | 21,097 | 1:56.8 | 220 | 1079 | 273 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.