Ronald Hansen 14:29 row
3,839
Meters
14:29.6
Time
1:53.2
Pace
287
Calories
151
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 163 |
October 19, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:29.6 | 3,839 | 1:53.2 | 241 | 1188 | 287 | 23 | 151 |
| 6:00.0 | 1,628 | 1:50.5 | 259 | 1220 | 122 | 24 | 145 |
| 12:00.0 | 1,628 | 1:50.5 | 259 | 1220 | 122 | 24 | 154 |
| 14:29.6 | 583 | 2:08.3 | 166 | 1034 | 43 | 23 | 155 |
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