Ronald Hansen 21:44 row
5,652
Meters
21:44.2
Time
1:55.3
Pace
405
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 150 |
October 20, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.2 | 5,652 | 1:55.3 | 228 | 1117 | 405 | 22 |
| 12:00.0 | 3,115 | 1:55.5 | 227 | 1115 | 223 | 23 |
| 21:44.2 | 2,538 | 1:55.0 | 230 | 1121 | 182 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.