Ronald Hansen 1:10 row
307
Meters
1:10.9
Time
1:55.4
Pace
22
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 176 |
October 28, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.9 | 307 | 1:55.4 | 227 | 1117 | 22 | 23 |
| 1:09.9 | 307 | 1:53.8 | 237 | 1133 | 22 | 23 |
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Workout Graph
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