Ronald Hansen 1:00:00 row
15,770
Meters
1:00:00.0
Time
1:54.1
Pace
1135
Calories
154
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 1436 |
| Drag Factor | 171 |
November 10, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,770 | 1:54.1 | 235 | 1135 | 1135 | 24 | 154 |
| 12:00.0 | 3,111 | 1:55.7 | 226 | 1100 | 220 | 22 | 142 |
| 24:00.0 | 3,129 | 1:55.0 | 230 | 1120 | 224 | 23 | 148 |
| 36:00.0 | 3,147 | 1:54.3 | 234 | 1130 | 226 | 24 | 154 |
| 48:00.0 | 3,171 | 1:53.5 | 239 | 1150 | 230 | 25 | 162 |
| 1:00:00.0 | 3,212 | 1:52.0 | 249 | 1175 | 235 | 26 | 167 |
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Workout Graph
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