Colin Anderson v15:00/r...9 row
12,275
Meters
59:00.0
Time
2:24.1
Pace
697
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,275 |
| Overall Time | 59:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 137 |
February 27, 2026 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:00.0 | 12,275 | 2:24.1 | 117 | 701 | 23 | 138 |
| 15:00.0 | 2,989 | 2:30.5 | 103 | 652 | 22 | 131 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 701 | 24 | 139 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 21 | 125 |
| 8:00.0 | 1,709 | 2:20.4 | 126 | 734 | 24 | 143 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 21 | 124 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 | 146 |
| 2:00.0 | 358 | 2:47.5 | 74 | 555 | 20 | 127 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 25 | 160 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 24 | 154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.