Colin Anderson 10000m row
10,000
Meters
44:44.5
Time
2:14.2
Pace
601
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 139 |
March 23, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.5 | 10,000 | 2:14.2 | 145 | 798 | 601 | 24 | 150 |
| 9:01.2 | 2,000 | 2:15.3 | 141 | 786 | 119 | 24 | 141 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 122 | 24 | 150 |
| 8:59.6 | 6,000 | 2:14.9 | 143 | 790 | 120 | 24 | 150 |
| 8:57.5 | 8,000 | 2:14.3 | 144 | 796 | 120 | 25 | 153 |
| 8:55.8 | 10,000 | 2:13.9 | 146 | 801 | 120 | 25 | 158 |
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Workout Graph
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