Colin Anderson 20:00 row
4,604
Meters
20:00.0
Time
2:10.3
Pace
287
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 129 |
June 16, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,604 | 2:10.3 | 158 | 861 | 287 | 22 |
| 4:00.0 | 849 | 2:21.3 | 124 | 735 | 49 | 18 |
| 8:00.0 | 882 | 2:16.0 | 139 | 795 | 53 | 20 |
| 12:00.0 | 925 | 2:09.7 | 160 | 855 | 57 | 22 |
| 16:00.0 | 949 | 2:06.4 | 173 | 915 | 61 | 24 |
| 20:00.0 | 999 | 2:00.1 | 202 | 1005 | 67 | 26 |
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Workout Graph
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