Colin Anderson v0:20/0:10r...2 row
193
Meters
0:40.0
Time
1:43.6
Pace
15
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 251 |
| Overall Time | 1:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 33 |
| Stroke Count | 22 |
| Drag Factor | 123 |
June 22, 2026 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 33 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1440 | 33 | |
| r: 0:10 | 39 | |||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 33 | |
| r: 0:10 | 19 | |||||
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.