Colin Anderson 23:13 row
5,016
Meters
23:13.6
Time
2:18.9
Pace
294
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 123 |
August 15, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,016 | 2:18.9 | 131 | 759 | 294 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 23 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 22 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 23:13.6 | 770 | 2:05.7 | 176 | 929 | 50 | 26 |
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Workout Graph
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