Colin Anderson 10000m row

10,000

Meters

49:26.1

Time

2:28.3

Pace

559

Calories

141

Heart Rate

Average Watts107
Calories Per Hour678
Stroke Rate22
Stroke Count1104
Drag Factor124

September 12, 2026 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:26.1 10,000 2:28.3 107 678 559 22 141
10:14.7 2,000 2:33.6 96 644 110 20 131
9:51.1 4,000 2:27.7 108 676 111 22 133
9:58.3 6,000 2:29.5 105 667 111 23 133
9:56.2 8,000 2:29.0 106 664 110 23 139
9:25.8 10,000 2:21.4 124 744 117 24 170

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.